Amount of Lysine in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed there is 1.243 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed are listed below.

Water 56.44 g 56.44%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 28.65 g 28.65%
Total lipid (fat) 10.49 g 10.49%
Ash 2.67 g 2.67%
Carbohydrate, by difference 1.76 g 1.76%
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.98 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 249 mg 0.25%
Potassium, K 286 mg 0.29%
Sodium, Na 738 mg 0.74%
Zinc, Zn 1.82 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.061 mg
Selenium, Se 36 µg
Thiamin 0.064 mg
Riboflavin 0.243 mg
Niacin 7.18 mg 0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed